by Daniel Bortz, (c) 2018, Special to The Washington Post
Planning to stay in your home well into your golden years? Doing some renovations before you retire can help make your house more accessible and safe for your life ahead.
Nearly 90 percent of people over age 65 want to stay in their homes for as long as possible, according to research by the National Conference of State Legislatures with AARP Public Policy Institute.
But many wait too long to make renovations that facilitate ageing, says Marianne Cusato, an adjunct associate professor at the University of Notre Dame's School of Architecture. "You don't wait until you have mobility issues to make changes to your house," she says.
Some pre-emptive renovations make more sense than others. Installing ramps to accommodate a wheelchair, for example, is an expensive and potentially unnecessary change because ‘not everyone winds up in a wheelchair,’ Cusato says.
Still, some universal design changes and remodelling projects will help you grow older in your home comfortably and safely.
1. A walk-in shower
For older adults with mobility problems, climbing over the edge of a bathtub can be difficult. A walk-in shower can solve this problem and make your bathroom look more modern, says Joanne Theunissen, 2018 chair of the National Association of Home Builders.
2. Grab bars
Every 11 seconds, an older adult is treated in the emergency room for a fall, the National Council on Aging reports. Adding grab bars in select areas can help reduce your risk of falling. But "just having a grab bar in every room of your house for the sake of having one doesn't make a whole lot of sense," says Steve Hoffacker, a certified ageing-in-place specialist and instructor. "You have to think strategically about where you want to install them."
Your main shower, even if it's a walk-in, should have one. And a spot that deserves a grab bar yet is often overlooked is the front door. "When you're trying to balance packages or grocery bags that you're holding, it's nice to have something to hold onto other than the door handle," Hoffacker says.
3. A first-floor master suite
One of the best ways to age-proof a house is by having a master bedroom and bathroom on the first floor, says Mark Hager, founder of AgeInPlace.com: "You want to have everything you need on one level so that you don't have to climb stairs as you get older."
4. Door lever handles
Nearly half of people 65 years or older have arthritis, the Centres for Disease Control and Prevention reports, which can make even grasping a doorknob painful. One solution: Replace doorknobs with lever handles.
Floor surfaces can be slippery, depending on their material, so some homeowners cover hardwood or laminate floors with rugs. But "rugs can create a hazard, because they change the grade of the floor," says Cusato, the Notre Dame professor.
A Google search for "slip-resistant flooring" turns up seemingly endless options. So, let's simplify things: Replace any hardwood, laminate or tile flooring with carpeting in every room except for the kitchen, bathrooms and mudroom. Why? "Carpet can help cushion a fall much better than a hard surface," Cusato says.
One caveat: Most wheelchairs and walkers don't roll over carpet as well as they roll over hard flooring, so make sure the carpet is no higher than a half-inch and the padding underneath is firm, not squishy.
6. Pull-out drawers
Pullouts aren't designed only for ageing homeowners, but they're helpful as you age by giving you easier access to dishes, tools and cookware. Indeed, "you don't want to have to bend over or reach the back of the cabinet to take out a pot or pan, because you might have trouble getting back up," Cusato says.
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Featured Image: Binyamin Mellish, Pexels