The best edible flowers to add to your food for some extra health benefits
As garden party season arrives, surprise your guests with their favourite edible flowers on their plate or drink, instead of in a vase.
4 supplements to add to your water
It’s hard maintaining our 8-glass-a-day intake so why not spruce up your daily hydration with supplements that are not only tasty but also provide some amazing health benefits for specific needs?
Ingredient spotlight: Focus on chlorophyll water
The dark-green pigment-infused beverage is being touted as a potent detox drink, with health benefits including clearer skin, enhanced complexion, improved gut health, and weight loss.