With their glowing ruby-red hues, luscious shape, and sweet yet tart taste, cherries are simply irresistible. South Africa’s cherry season is short, running from late October to December, making these ruby gems a special treat to enjoy fresh from local orchards.
Most South African cherries are grown in the Western Cape, while Ficksburg in the Free State is a historic hub, hosting the annual Cherry Festival - the oldest crop festival in the country - each November. Cherries have long been synonymous with celebrations, adding a touch of luxury to holiday tables.
Why We Love Cherries
Beyond their vibrant colour and taste, cherries are a healthy indulgence. Low in calories and packed with antioxidants such as anthocyanins, they help fight inflammation. Rich in vitamins C and A, cherries support immunity and skin health, while naturally occurring melatonin may even promote better sleep.
Making the Most of the Short Cherry Season
A bowl of fresh cherries is a simple pleasure, perfect as a snack or picnic treat. Yet cherries are also remarkably versatile. Their sweetness and tartness shine in both sweet and savoury dishes, making them ideal for creative culinary pairings.
Sweet Pairings: Chocolate, vanilla, and almonds perfectly complement cherries’ natural brightness.
Fruity Pairings: Citrus fruits like lemon and orange, berries such as strawberries and blueberries, and stone fruits like plums and apricots enhance cherries’ flavour.
Savoury Pairings: Rich meats like pork, duck, or venison, soft cheeses like brie or camembert, sharper cheeses like gorgonzola, and aromatic herbs like thyme, rosemary, or basil elevate cherries to a sophisticated ingredient.
Recipes to Celebrate SA’s Fresh Cherries
Cherry & Almond Tart – A festive classic that pairs sweet cherries with rich almond flavour.
Cherry, Cottage Cheese & Chocolate Chip Ice Cream – A summer twist combining tangy cottage cheese, cherries, and chocolate.
Cherry Focaccia & Cherry Jam – Perfect for indulgent holiday breakfasts and brunches.
Spiced Duck Breast with Cherry & Red Wine Glaze – A refined main course that impresses at any festive table.
Balsamic Glazed Cherries with Minty Cucumber & Burrata – Stunning appetizers or salads served with crostinis and Parma ham.
From sweet treats to savoury sophistication, South African cherries add a seasonal sparkle to any holiday spread. This summer, embrace the short but glorious cherry season and let your culinary creativity shine.
Credits
Images: Juicy Delicious
