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Recharge for the new year at this award-winning hotel and spa

Relax and unwind at the impeccably designed One&Only Cape Town spa and the incredible treatments on offer

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By House & Garden South Africa | January 13, 2023 | Travel Leisure

The beginning of a new year has always been associated with feelings of optimism, happiness and hopefulness. Always a care-free time, ideally placed in the middle of the South African summer season, which means sun, sea and a sense of self-renewal - and 2023 looks to be no different. The trend of selfcare and self-love is not going anywhere, and as part of this journey people are finding joy in new routines, comfort in hidden sanctuaries for some ‘me time’ and working hard to connect to mind and body – all of which can be found at One&Only Cape Town.

One&Only Spa prides itself on its world-renowned treatments, highly trained therapists and one-of-a-kind facilities, an oasis of serenity nestled within a bustling city. The combination of tranquility and luxury leaves guests feeling radiant, having enjoyed a serene journey of the mind and body with every visit. No detail is overlooked, from the temperature of the warm towels, the type of oil used, or even the fragrance of the rooms – each element adding to the sensory journey of which One&Only Cape Town prides itself, whilst working to ensure contentment and relaxation throughout your visit.

Take a moment to breathe out and treat yourself to One&Only Cape Town top of the line facilities, Image: Supplied

One of these journeys include the ‘Glow from Within’ Facial, an invigorating spa therapy performed with nutrient-rich active ESPA products and holistic practices that act to enrich your skin and increase your vitality from within. Guided by a traditional Rose Quartz Gua Sha, the treatment is designed to invoke a total state of relaxation through deep massage movements, running along the body’s meridian lines to ensure complete body harmony. A deep conditioning and fortifying mask helps to nourish your scalp and hair whilst simultaneously allowing you to enjoy a gentle scalp massage. The complete wellness experience includes a combination of deep cleansing, steaming, exfoliation and multi-masking to maximise results, leaving the skin, body and mind feeling renewed and glowing from within.

Luxury and tranquility in every aspect of this incredible hotel and spa experience, Image: Rupert Peace

A positive mindset leads to a calm body, a physical embodiment of the relaxation being felt. Based on this premise, the ESPA Positivity Massage works to create a positive environment all around you, from beginning to end, using guided visualisation and a Positivity oil blend throughout. This soothing massage leaves you feeling vibrant, self-confident and eager to take on whatever lies before you – the perfect remedy to establish a constructive day or mindset.

These two treatments, enjoyed alone or combined, are specifically created to ensure not only that you leave having had a wonderful time but also to ensure a feeling of optimism, glowing radiance and sense of relaxation. Find your ultimate bliss, just in time for the new year and the renewed you.

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